“30-Hours Certificate Course in Self Defence”
The Department of Physical Education & Sports organized a 30-Hour Certificate Course in Self Defence for the students of all programmes. It was conducted in Hall 2, 5th floor, of new block of the College. A Two-hour session was conducted every day from 03rd August to 22nd August 2022.
The Resource Person for the Course was Ms. Bharti Prasad. She is an alumnus of the College and has achieved Black belt in Karate. A total of 14 students completed the Certificate course. The names of the students are Nitya Bhat, Shudeepa Oli, Aachal Naik, Janavi Aigal, Parmesh Chauhan, Nylisha Cruz, Sita Gupta, Dashmi Naik, Sai Zuvatkar, Jesvi Cardozo, Trisha D’mello, Archana Kammar, Anslet Sebastian and Ameena Kachi.
Various techniques like Face punch, solar punch, slap kick, dropping technique, collar with twist, collar with slap were taught by the Resource Person during the conduct of the course. At the end of the course, a practical exam was conducted for the students.
Mr. Ajinkya Kudtarkar and Mr. Saurabh Raikar coordinated the course.